Emergency Contact Information
Dietary, Medical and Physical Needs - please be specific
· Retreat will provide 3 meals a day. Feel free to bring special snacks or drinks, otherwise we’ll provide your meals.
· Toiletries/shower essentials, sunscreen, bug spray
· 3 days of clothes plus 1 more just in case! If you choose to swim, fish, and hike you will need shoes and clothes for those activities.
· Flashlight
· Bible & Big Book
· Fold out chair for yourself
· Bedding and bath towels are provided, however if you would like to bring your own bedding you are welcome to.
· You may be sharing a room with someone, please bring earplugs if you are a light sleeper.
· If you need a fan when you sleep, you may bring one.
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